Some people call transitions “mid-air maneuvers” when you go from one trick to another one without coming down to the floor but we would relay it more to a pole tricks category. Our pole dancing transitions series are focused on moves between actual spins and tricks. The moves that you would do in between your
2014 was a year of hard work and establishing 123poling.com site. We had produced over 100 lessons this year and soft launched the site and been working on a new improved site. We will continue creating more pole dancing lessons for you and going to surprise you with new lessons, new site features, and projects
November is the time to be thankful, a time to remember and to embrace those who enrich our lives. We thankful for a lot of things, but I'm most thankful for You! Thank You for being a part of our 123Poling family!
123Poling.com created this short teaser using pole clothing by Pole Fit & Bad Kitty. We use their Red outfit in our AdvancedPole Dancing Lesson Series. Their line of pole dancing out fits are fashionable, durable & most of all comfortable.
October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people are aware of breast cancer, many forget to take the steps to have a plan to detect it in its early stages and encourage others to do the same. Since most of out polers are
We are happy to introduce Marcy Richardson as our 1st featured instructor! 2014 National Championships: 1st place winner Level 4 2014 Atlantic Pole Championships: 1st place winner Level 3