ContemPOLEary Series by Shaina Cruea offers 2 Bundles: ContemPOLEary Low Flow & ContemPOLEary Fluidity which you can purchase separately. ContemPOLEary Series is not included in any memberships and available only for individual purchase. Below you can find what each bundle includes.

ContemPOLEary Low Flow Bundle

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Includes: 5 sequences

Pole: Static

Learn: – leaps, hitch kicks, pirouettes, shoulder rolls, and contemporary elements

– achieving seamless transitions from floor to standing and vise Versa

– how to add a contemporary flair

Level: All Levels

Price: $19.99

Access: Lifetime

GET LOW FLOW BUNDLE

ContemPOLEary Fluidity Bundle

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Includes: 5 sequences

Pole: Spinning

Learn: – advanced move: meat hook, plus sign, forearm handspring

– how to use your body weight to control the speed of the spin

– how to maintain beautiful shapes and speed

– how to add a contemporary flair

Level: Intermediate/Advanced

Price: $19.99

Access: Lifetime

GET FLUIDITY BUNDLE