ContemPOLEary Series by Shaina Cruea offers 2 Bundles: ContemPOLEary Low Flow & ContemPOLEary Fluidity which you can purchase separately. ContemPOLEary Series is not included in any memberships and available only for individual purchase. Below you can find what each bundle includes.
ContemPOLEary Low Flow Bundle
Includes: 5 sequences
Pole: Static
Learn: – leaps, hitch kicks, pirouettes, shoulder rolls, and contemporary elements
– achieving seamless transitions from floor to standing and vise Versa
– how to add a contemporary flair
Level: All Levels
Price: $19.99
Access: Lifetime
ContemPOLEary Fluidity Bundle
Includes: 5 sequences
Pole: Spinning
Learn: – advanced move: meat hook, plus sign, forearm handspring
– how to use your body weight to control the speed of the spin
– how to maintain beautiful shapes and speed
– how to add a contemporary flair
Level: Intermediate/Advanced
Price: $19.99
Access: Lifetime
