Exotic Pole Tutorials

Exotic Pole TutorialsIrina2020-09-29T20:57:44-04:00

Irina2021-04-01T22:17:48-04:00

Make It Rain Sequence

Irina2021-01-08T18:56:21-05:00

Spready Drop

Irina2020-12-30T06:49:31-05:00

Turn Me Over – Get Me Out

Irina2020-12-07T19:18:20-05:00

Open Sesame Legs

Irina2020-11-17T17:15:33-05:00

Kraken Sequence

Irina2020-11-17T17:15:47-05:00

Hop-On Hop-Off

Irina2020-11-17T17:15:57-05:00

Aphrodite Sequence

Irina2020-11-17T17:16:11-05:00

Hooked On Leg Waves

Irina2020-11-17T17:16:20-05:00

Grasshopper Sequence

Irina2020-11-17T17:16:34-05:00

Grasshopper Flip

Irina2020-11-17T17:16:47-05:00

Seated Leg Hook

Irina2020-11-17T17:17:00-05:00

Wavy Jade

Irina2020-11-17T17:17:14-05:00

Shoulder Stand Pussy Pat

Irina2020-11-17T17:17:45-05:00

Shoulder Stand Split

Irina2020-11-17T17:17:53-05:00

Shoulder Stand Helicopter Split

Irina2020-03-30T02:16:43-04:00

Drop Twist & Roll Sequence

Irina2019-11-10T17:24:13-05:00

Diamond Dash Sequence

Irina2019-10-07T00:13:03-04:00

Headstand To Kip

Irina2019-09-04T19:47:15-04:00

Around The World And Back Again

Irina2019-08-06T23:00:48-04:00

Sex Pistols Routine Part 1

Irina2019-05-04T20:19:42-04:00

Princess Grip Fallback

Irina2019-04-05T21:13:49-04:00

Silky Smooth Sequence

Irina2019-01-25T19:42:10-05:00

Day 2: Pole Hold Clack

Irina2019-01-25T19:40:59-05:00

Day 4: Shoulder Mount Clack

Irina2019-01-25T19:38:45-05:00

Day 6: Thigh Rest Clack

Irina2019-01-25T19:38:08-05:00

Day 8: Triple Pole Hold Clack…

Irina2019-01-25T19:35:57-05:00

Day 9: Shoulder Stand Straddle…

Irina2019-01-25T19:26:52-05:00

DAY 11: Shoulder Stand Wiggle…

Irina2019-01-25T19:18:53-05:00

Day 12: Handspring clack

Irina2019-01-25T19:47:40-05:00

Head Turning Sequence

Irina2019-01-25T19:45:43-05:00

Head Turning Sequence Part 3

Irina2019-01-25T19:43:50-05:00

Head Turning Sequence Part 2

Irina2019-01-25T19:46:20-05:00

Head Turning Sequence Part 1

Irina2019-01-25T19:46:42-05:00

Floor Rider Sequence

Irina2019-04-05T16:16:52-04:00

Plow Turn Out

Irina2019-04-05T16:16:21-04:00

Floor Rider Sequence Part 3

Irina2019-01-25T19:48:41-05:00

Floor Rider Sequence Part 2

Irina2019-01-25T19:49:05-05:00

Floor Rider Sequence Part 1

Irina2019-01-25T19:50:00-05:00

Handstand Hop To Spin

Irina2019-01-25T19:50:17-05:00

Wonder Wheel Sequence

Irina2019-01-25T19:50:32-05:00

Temptation Sequence

Irina2019-01-25T19:50:52-05:00

Slither Sequence

Irina2019-01-25T19:51:42-05:00

Pirouette sweep & slide

Irina2019-01-25T20:41:57-05:00

Shoulder Slide

Irina2018-06-08T11:23:07-04:00

Day 7. Pole Unicorn Sequence

Irina2018-06-08T11:22:49-04:00

Day 6. Eat My Candy Sequence

Irina2018-06-08T11:22:28-04:00

Day 5. Gitti Up Sequence

Irina2019-01-25T20:46:18-05:00

Day 4. Magic Lollipop

Irina2018-06-08T11:21:42-04:00

Day 3. Glitter Rainbow Sequence

Irina2018-06-08T11:20:53-04:00

Day 2. Twirls & Swirls Sequence

Irina2018-06-10T06:38:33-04:00

Day 1. Fancy Prancing Sequence

Irina2018-06-29T08:25:06-04:00

Bad To The Bone Sequence

Irina2018-10-03T12:50:31-04:00

Circular Standing Body Wave

Devon123poling2017-12-21T05:19:38-05:00

Pirouette To Scissor Position

Devon123poling2017-12-21T05:19:46-05:00

Tia Switch

Irina2019-04-23T08:44:21-04:00

Virgin Spit

Irina2019-04-23T08:44:41-04:00

Rainbow Wheel

Irina2019-04-23T08:45:02-04:00

Cookie Cutter

Irina2017-12-19T13:20:00-05:00

Kinky carousel Sequence

Irina2017-12-19T13:20:12-05:00

Juicy Flow Sequence

Irina2017-12-19T13:23:45-05:00

Filthy Banana Sequence

Irina2017-12-19T13:23:24-05:00

Dirty Diana Sequence

Irina2017-12-19T21:41:49-05:00

Chow Time Sequence

Irina2017-12-19T21:42:05-05:00

Bumps & Pumps Sequence

Devon123poling2017-12-21T05:48:12-05:00

Bad Ass Sequence

Irina2017-08-16T17:29:50-04:00

Shoulder Stand Jade Split

Devon123poling2017-12-05T11:25:00-05:00

Sweeping Pirouette

Devon123poling2017-12-05T11:24:42-05:00

Spin Drop

Devon123poling2017-12-05T11:28:56-05:00

Straddle Kick And Over

Devon123poling2017-12-05T11:30:54-05:00

Sexy Plie Body Roll

Devon123poling2017-12-05T11:32:01-05:00

Mini Tuck Spin

Devon123poling2017-12-05T11:39:26-05:00

Pantie Holder

Devon123poling2017-12-16T18:03:46-05:00

Cheat Jade Split

Devon123poling2017-12-05T11:44:18-05:00

Funny Grip Tuck Spin

Devon123poling2017-12-16T18:02:03-05:00

Front Roll

Devon123poling2017-12-05T12:26:02-05:00

Range Shoulder Roll

Devon123poling2017-12-05T12:25:07-05:00

Plié With Leg Flare

Devon123poling2017-12-05T12:24:26-05:00

Boomerang Wiggle

Devon123poling2017-12-05T12:23:52-05:00

Scissor Pirouette

Devon123poling2017-12-05T12:23:37-05:00

Shoulder Stand Leg Wiggle To

Devon123poling2017-12-05T12:34:57-05:00

Shoulder Stand Pirouette

Devon123poling2017-12-05T12:33:02-05:00

Shoulder Stand Rest Split

Devon123poling2017-12-05T12:35:19-05:00

Shoulder Stand Fangs

Devon123poling2017-12-05T12:35:28-05:00

Shoulder Wiggle Pike

Devon123poling2017-12-05T12:35:45-05:00

Split Roll Out

Devon123poling2017-12-20T18:14:26-05:00

Standing Straddle Kick

Devon123poling2017-12-20T18:16:04-05:00

Straddle Jump

Devon123poling2017-12-20T19:36:44-05:00

Drop Hook

Devon123poling2017-12-07T23:23:41-05:00

Elbow Stand Split

Devon123poling2017-12-07T23:31:57-05:00

Fallen Pirouette

Devon123poling2017-12-07T23:32:31-05:00

Floor Half Moon

Devon123poling2017-12-07T23:38:00-05:00

Handspring Leg Wiggle

Devon123poling2017-12-07T23:39:03-05:00

Knee Dismount

Devon123poling2017-12-07T23:39:31-05:00

Leg Kick Sideways

Devon123poling2017-12-07T23:41:47-05:00

Lunge Pirouette

Devon123poling2017-12-07T23:44:52-05:00

Plié Thread

Devon123poling2017-12-07T23:45:10-05:00

Prime Time Sequence

Devon123poling2017-12-07T23:45:55-05:00

Turn Me Out Sequence

Devon123poling2017-12-07T23:46:17-05:00

Dirty South Sequence

Devon123poling2017-12-07T23:52:35-05:00

Sin City Sequence

Devon123poling2017-12-20T18:09:57-05:00

Hip Wave

Devon123poling2017-12-20T18:12:14-05:00

Bicep Lift

For privacy reasons Facebook needs your permission to be loaded. For more details, please see our Privacy Policy.

window.fbAsyncInit = function() { fusion_resize_page_widget();jQuery( window ).resize( function() { fusion_resize_page_widget(); });function fusion_resize_page_widget() { var availableSpace = jQuery( '.facebook-like-widget-10' ).width(), lastAvailableSPace = jQuery( '.facebook-like-widget-10 .fb-page' ).attr( 'data-width' ), maxWidth = 268;if ( 1 > availableSpace ) { availableSpace = maxWidth; }if ( availableSpace != lastAvailableSPace && availableSpace != maxWidth ) { if ( maxWidth < availableSpace ) { availableSpace = maxWidth; } jQuery('.facebook-like-widget-10 .fb-page' ).attr( 'data-width', availableSpace ); if ( 'undefined' !== typeof FB ) { FB.XFBML.parse(); } } } };( function( d, s, id ) { var js, fjs = d.getElementsByTagName( s )[0]; if ( d.getElementById( id ) ) { return; } js = d.createElement( s ); js.id = id; js.src = "https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v8.0&appId="; fjs.parentNode.insertBefore( js, fjs ); }( document, 'script', 'facebook-jssdk' ) );