Expert – 123Poling.com

ExpertIrina & Devon2019-09-25T05:54:36-04:00

WATCH A FREE FULL EXPERT POLE TUTORIAL

Get Your Free 15-Day Instant Access Now!

Irina2021-06-21T02:34:13-04:00

Galloping Pony Combo

Irina2021-06-10T03:29:41-04:00

Flying Split Combo

Irina2020-08-22T17:25:18-04:00

Elbow Hold Scissors

Irina2020-08-05T20:27:28-04:00

Spy Combo

Irina2020-07-26T21:33:13-04:00

Cast To Shoulder Mount Transition

Irina2020-06-19T05:36:17-04:00

Elbow Hold Split

Irina2020-06-19T20:31:56-04:00

Elbow Hold Legs Crossed

Irina2020-03-23T07:36:23-04:00

Rainbow Marchenko

Irina2020-03-13T05:01:34-04:00

Flapjack Flip

Irina2019-12-15T19:23:16-05:00

Shoulder Mount Flip To Bicep Grip

Irina2019-10-07T00:18:43-04:00

Ninja Flip

Irina & Devon2019-08-06T23:02:20-04:00

Shoulder Mount Flip To Climb

Irina2019-07-04T17:28:51-04:00

Power Pass Through Combo

Irina2019-06-05T17:23:09-04:00

Shoulder Mount Flip Prep

Irina2019-06-05T17:25:34-04:00

Shoulder Mount Tumble

Irina2019-04-05T21:07:47-04:00

Satellite

Irina2019-03-06T21:20:59-05:00

Shoulder Mount Drop Split

Irina2019-01-26T02:34:25-05:00

Pronoia

Irina2019-01-26T02:36:22-05:00

Wild Bird

Irina2018-09-20T10:00:19-04:00

Brass Split Straddle

Irina2018-09-20T09:59:08-04:00

Upright Pegasus

Irina2019-03-26T01:04:53-04:00

Fidget Spinner Combo

Irina2018-05-26T02:56:18-04:00

Forearm Handspring Double Stag

Irina2018-04-16T16:31:48-04:00

Inverted Armpit Hold

Irina2018-03-02T23:33:15-05:00

Victory Combo

Irina2018-03-02T23:32:57-05:00

V-Split

Irina2018-03-02T23:32:03-05:00

Step Split

Irina2018-03-02T23:23:32-05:00

Can Opener

Irina2018-03-02T23:23:04-05:00

Flying K Cartwheel

Irina2018-03-02T23:22:47-05:00

Shoulder Mount Plank

Irina2017-10-23T17:22:07-04:00

Suicide Split

Irina2017-11-03T00:09:12-04:00

Spatchcock

Irina2017-11-03T00:10:08-04:00

Cartwheel Ayesha

Irina2017-11-03T00:25:21-04:00

Wild Falcon

Irina2017-09-05T01:03:41-04:00

London Bridge

Irina2017-07-18T00:20:22-04:00

Bow Split

Irina2017-07-08T23:24:36-04:00

Lithe Flip

Irina2017-02-10T20:19:33-05:00

Double Cup Spin

Irina2017-02-10T20:19:57-05:00

Floating Straddle

Irina2017-02-10T20:23:03-05:00

Superpain

Irina2017-02-10T20:23:22-05:00

Extreme Allegra

Irina2017-05-07T18:03:15-04:00

Jasmine Split

Irina2017-01-15T23:59:08-05:00

Marion Amber

Irina2017-01-16T00:06:07-05:00

Matrix

Irina & Devon2017-01-16T00:24:32-05:00

Twisted V

Irina & Devon2017-01-16T00:23:59-05:00

Bermuda

Irina & Devon2017-01-16T00:26:45-05:00

Brass Split

Irina & Devon2016-10-22T21:24:03-04:00

9 to 12 Combo

Irina2016-10-22T21:24:02-04:00

Forward Flip

Irina & Devon2016-10-22T21:24:03-04:00

Rollover Cupid

Irina & Devon2016-10-22T21:24:03-04:00

The Blossoming

Irina & Devon2017-01-15T23:56:04-05:00

Russian Split

Irina & Devon2016-10-22T21:24:03-04:00

Waltz of Flowers Combo

Irina2017-01-11T14:58:49-05:00

Funky Koala

Irina & Devon2018-05-26T02:36:43-04:00

Starfish

Irina & Devon2018-01-10T00:35:26-05:00

Anastasia

Irina & Devon2016-10-22T21:24:03-04:00

Deadlift

Irina & Devon2018-01-10T00:35:08-05:00

Orion

Irina & Devon2018-01-10T00:41:49-05:00

Inverted Pin Split

Irina & Devon2017-10-23T17:21:43-04:00

Lady Liberty Combo

Irina & Devon2018-01-10T00:36:27-05:00

Iron X

Irina & Devon2018-01-10T00:44:14-05:00

Reversed Ayesha

Devon123poling2016-10-22T21:24:08-04:00

Front Pole Split

Devon123poling2017-10-23T17:21:22-04:00

4 Leaf Clover Combo

Irina & Devon2018-01-10T00:43:14-05:00

Ballerina Split

Devon123poling2017-01-16T01:04:16-05:00

Irish Split

Irina & Devon2018-01-10T00:36:18-05:00

Swan

Irina2019-06-22T02:31:54-04:00

The Bird of Paradise/ Inverted

Irina & Devon2018-01-10T00:43:23-05:00

Biellmann

Irina2016-10-22T21:24:06-04:00

Triple Birdy Combo

Irina & Devon2020-03-21T20:09:45-04:00

Machine Gun

Irina & Devon2018-01-10T00:41:41-05:00

Janeiro

Irina & Devon2018-05-26T02:36:18-04:00

Arched Fox

Irina2019-05-30T20:41:38-04:00

The Bird of Paradise/ Upright

Irina & Devon2018-01-10T00:42:54-05:00

Bow & Arrow Double Martini Grip

Devon123poling2018-01-10T00:13:56-05:00

Grim Reaper

Irina2019-06-21T21:18:22-04:00

3 Point

Irina & Devon2018-01-10T00:36:37-05:00

Janeiro Split

Irina & Devon2018-01-10T00:43:05-05:00

Bow & Arrow Split Grip

Irina & Devon2016-10-22T21:24:03-04:00

Fonji

Irina & Devon2016-10-22T21:24:03-04:00

One Handed Invert

Irina & Devon2016-10-22T21:24:03-04:00

Fox Tail

Irina & Devon2016-10-22T21:24:03-04:00

Fox Top

Irina & Devon2018-01-10T00:35:18-05:00

T-split