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    Instructors: Rebecca Stokes

    Double Arm Row

    Rebecca Stokes October 10, 2020

    Wrist Stretches

    Rebecca Stokes June 9, 2020

    Torso Twist With The Band

    Rebecca Stokes May 9, 2020

    Correct Engagement

    Rebecca Stokes January 7, 2018

    Triceps Extension With Band

    Rebecca Stokes June 10, 2017

    Tricep Kickbacks With Weights

    Rebecca Stokes June 10, 2017

    Range Of Motion Shoulder Stretch

    Rebecca Stokes June 10, 2017

    Lateral Raise With Band

    Rebecca Stokes June 10, 2017

    Tricep Overhead Extension

    Rebecca Stokes June 10, 2017

    Front Raise With Band

    Rebecca Stokes June 10, 2017

    Lateral Arm Raises

    Rebecca Stokes June 10, 2017

    Single Arm Row

    Rebecca Stokes June 10, 2017
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