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    Instructors: Shaina Cruea

    What is ContemPOLEary dance?

    Contemporary pole dance is a form of dance that combines elements of traditional pole dancing with contemporary dance styles. It is a relatively new d…
    Shaina Cruea November 20, 2022
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    ContemPOLEary LowFlow

    About this course​ This is a unique & highly stylized movement created by Shaina Cruea. This course focuses on Low Flow meaning you will not…

    Shaina Cruea November 17, 2022

    ContemPOLEary Fluidity Bundle

    About this course​ This course is focusing on pole sequences on a spinning pole incorporating contemporary elements.  Who is this course for? ​ Intermediate &…

    Shaina Cruea November 17, 2022

    Front Hook Combo

    Shaina Cruea November 4, 2022

    Fluidity Sequence 2

    ContemPOLEary Fluidity Sequence 2
    Shaina Cruea May 21, 2020

    Wrist Sit Combo

    Shaina Cruea December 22, 2019

    Front Hook Combo

    Shaina Cruea May 21, 2019

    Brass Split Straddle

    Shaina Cruea August 21, 2018

    Juliette Combo

    Shaina Cruea May 26, 2018

    Fluidity Sequence 5

    ContemPOLEary Fluidity Sequence 5
    Shaina Cruea May 21, 2018

    Fluidity Sequence 4

    ContemPOLEary Fluidity Sequence 4
    Shaina Cruea May 21, 2018

    Fluidity Sequence 3

    ContemPOLEary Fluidity Sequence 3
    Shaina Cruea May 21, 2018
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