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Liquid Motion Series 1.0
Liquid Motion Series 1.0
Irina
2021-03-19T22:04:36-04:00
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12 Days Of Liquid
LM Base Work
LM Bonus
LM Floor Work
LM Pole Work
Next Level Liquid Challenge
Irina
2019-06-05T17:05:22-04:00
Diamond Drop To High V
Irina
2019-06-05T17:07:21-04:00
Diamond Pirouette To Liquid Rollout
Irina
2019-06-05T17:08:25-04:00
Twatzup
Irina
2019-06-05T17:09:52-04:00
Grounded Torso Switch…
Irina
2019-06-05T17:11:19-04:00
Low Chopper With Twist Exit
Irina
2019-06-05T17:12:31-04:00
Chopper Sequence
Irina
2019-06-05T17:13:49-04:00
Jackknife To Low Chopper
Irina
2019-06-05T17:15:19-04:00
Elbow Exchange Chain Walk
Irina
2019-06-05T17:17:14-04:00
Twisted Sequence
Irina
2019-06-05T17:18:45-04:00
Layback To Inside Leg
Irina
2019-06-05T17:19:50-04:00
Inside Leg Hang Whip Sequence
Irina
2019-06-05T17:20:54-04:00
Twisting Asend
Irina
2019-06-05T17:21:46-04:00
Inside Leg Diamond Drop
Irina
2019-01-26T02:43:12-05:00
Base Work Intro Combo 3
Irina
2019-01-25T19:15:40-05:00
Jazz Split Thread Through
Irina
2018-09-20T10:20:24-04:00
Base Work Intro 2
Irina
2018-09-20T09:57:29-04:00
Liquid Torso Switch
Irina
2019-01-25T19:16:12-05:00
Diamond Crawl
Irina
2018-05-26T02:52:47-04:00
Pole Work Intro Combo 4
Irina
2018-03-29T15:00:22-04:00
Day 1. Push Back To Hip Wave
Irina
2018-03-29T15:00:24-04:00
Day 2. Leg Cross To Spit
Irina
2018-03-29T15:00:27-04:00
Day 3. Inside Out Roll To…
Irina
2018-03-29T15:00:31-04:00
Day 4. Half Shoulder Roll To…
Irina
2018-03-29T15:01:37-04:00
Day 5. Pike Swivel
Irina
2018-03-29T15:01:33-04:00
Day 6. Half Flop
Irina
2018-03-29T15:01:29-04:00
Day 7. Challenge Sequence
Irina
2018-07-06T20:11:07-04:00
Base Work Intro 1
Devon123poling
2017-12-05T07:09:35-05:00
Straddle Twist
Irina
2017-05-03T13:35:40-04:00
Bridge Leg Peel To Inside Knee
Irina
2017-05-03T13:33:58-04:00
Grounded Outside Arm Pirouette
Irina
2017-05-03T13:41:13-04:00
Liquid Forearm To Stand Static
Irina
2017-05-03T13:41:48-04:00
Pike Forward Shoulder Roll
Irina
2017-05-03T13:42:36-04:00
Quad Stretch
Irina
2017-05-07T17:07:24-04:00
Grounded Two Handed Pirouette Repeated
Irina
2017-05-07T17:10:41-04:00
Grounded Two Handed Pirouette Ending Forward
Irina
2017-05-07T17:11:40-04:00
Classic Liquid Roll Out
Irina
2018-07-07T00:00:11-04:00
Grounded Shoulder Mount To…
Irina
2018-07-06T23:59:41-04:00
Grounded Shoulder Mount To…
Irina
2017-04-14T15:21:44-04:00
Bridge Leg Peel To Inside Knee
Irina
2017-04-14T15:18:50-04:00
Intro Floor Sequence 1
Irina
2017-04-14T15:26:20-04:00
Pike swivel exercise
Irina
2017-04-14T15:31:22-04:00
Pelvis Push Through to Sundial
Irina
2017-04-14T15:27:32-04:00
Pivoting Pike Forward Shoulder Roll
Irina
2017-04-14T15:19:34-04:00
Intro Floor Sequence 2
Irina
2018-04-06T07:24:28-04:00
Pole Combo 1
Irina
2018-04-06T07:24:49-04:00
Pole Combo 2
Irina
2018-04-06T07:25:03-04:00
Pole Combo 3
Irina
2017-04-14T15:24:44-04:00
Classic Liquid Roll Out With Rotation
Irina
2018-08-19T10:38:27-04:00
Basic Dip Turn
Irina
2018-04-06T07:34:41-04:00
Reverse Body Wave
Irina
2018-04-06T07:30:53-04:00
Outside Arm Pirouette
Irina
2018-04-06T07:31:19-04:00
Two Handed Pirouette
Irina
2018-04-06T07:32:17-04:00
Dip Turn To Knee
Irina
2018-04-06T07:33:12-04:00
Twisting Dip Turn
Irina
2018-04-06T07:33:35-04:00
Signature Walk
Irina
2018-03-29T15:08:25-04:00
Day 12: Liquid signature walk into
Irina
2018-03-29T15:08:11-04:00
Day 11: Power Undercut Into
Irina
2018-03-29T15:08:56-04:00
Day 10: Step Back Fold To Arch
Irina
2018-03-29T15:08:52-04:00
Day 9: Pivot Swizzle & Reach
Irina
2018-03-29T15:14:34-04:00
Day 8: Loop De Loop Leg Into…
Irina
2018-03-29T15:14:37-04:00
Day 7: Belly Stand Into
Irina
2018-03-29T15:14:40-04:00
Day 6: Extended Re-Thread To
Irina
2018-03-29T15:14:44-04:00
Day 5: Forearm Lift To Knees
Irina
2018-03-29T15:17:06-04:00
Day 4: Tray Hand Hold To Leg Snap
Irina
2018-03-29T15:17:35-04:00
Day 3: Pivoting Shoulder Press Into
Irina
2018-03-29T15:17:30-04:00
Day 2: Rollout To Forearm To Stand
Irina
2018-03-29T15:16:53-04:00
Day 1: 12 Days Of Liquid Routine
Irina
2017-04-14T15:21:01-04:00
Basic Lay Back To Roll Out
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