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LEARN POLE DANCING ONLINE

CHOOSE FROM OVER 1400 POLE VIDEO TUTORIALS & COURSES

FEELING STUCK IN YOUR POLE JOURNEY?

Jump Start and Elevate Your Pole Journey with Our Step-By-Step Video Tutorials.
Gain Confidence, Master New Moves, and Progress Like Never Before!

At The Most Affordable Price Point!

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POLE Fitness TUTORIALS

From absolute pole dance beginners to expert levels, we’ve got you covered. Even a pole boot camp!

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EXOTIC Pole DANCE TUTORIALS

Exotic pole, Russian Exotic pole dance, exotic floorwork, exotic chair, exotic lap dance, heel clacks, body waves, pole sequences and so much more!

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COURSES

Our courses are designed to take you every step of the way from warm-ups to combos and so much more!

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INSTRUCTORS

Learn from over 1400+ step-by-step tutorials taught by the industry’s top pole athletes and performers.

PROGRESS FASTER

LEARN IN LESS TIME

Spend less time trying to figure out pole moves. We’ve done it for you. Just follow along.

PROGESS IN JUST 15-DAYS

You’ll see a difference in your performance and body awareness in just 15 days.

FEEL CONFIDENT

Boost your confidence by increasing your success rate using our step-by-step pole dancing training.

QUALITY

Easy to follow, detailed step-by-step pole dancing video tutorials.

BEST VALUE YOU CAN FIND ON THE INTERNET. PERIOD!

Our platform is here to guide you every step of the way with our easy-to-follow, step-by-step pole dance tutorials.

For As Little As

$29.99
$ 9
99
per month!
  •  
Popular

POLE FITNESS TUTORIALS

Explore a diverse range of tutorials catering to your unique pole dancing preferences and styles.

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POLE Fitness TUTORIALS

From absolute pole dance beginners to expert levels, we’ve got you covered. Even a pole boot camp!

EXOTIC POLE TUTORIALS

Discover an extensive collection of exotic pole tutorials, each offering its own unique and enticing style.

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EXOTIC Pole DANCE TUTORIALS

Exotic pole, base work, transitions, traveling moves, heel clacks, body waves, hair whips, pole routines and so much more!

ARE YOU UP FOR A CHALLENGE?

Elevate your pole training experience by engaging in our exhilarating challenges designed to keep your practice both fun and exciting.

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challenges

Are you up for a pole challenge? Of course, you are! We’ve created 8 fun challenges.

LOOKING FOR A STRUCTURED COURSE?

Enroll in our specialty courses to deepen and expand your pole skills, unlocking a world of new possibilities in your practice.

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COURSES

Embark on a guided journey with our expert instructors by following a ready program tailored to your pole dance aspirations.

GET IT ALL

START YOUR ONLINE POLE TRAINING FOR JUST PENNIES A DAY!

$9.99 A MONTH

What Are The Benefits You Ask?

Progress Faster

Leave the guesswork behind and accelerate your pole dance journey. With expert instructions and guidance, you'll gain clarity and precision in learning pole tricks and combos. Our professional tutorials empower you to progress at a faster pace, helping you unlock new skills and achieve your pole dance goals with confidence and efficiency.

Learn from the Pros

Access a treasure trove of knowledge from over 40 professional pole instructors, all at your fingertips. These seasoned experts share their expertise and insights with you for just a fraction of the cost of a live masterclass.

Prevent Injuries

Safeguard your well-being throughout your pole dance journey. Our tutorials and dedicated conditioning exercises are designed to master the essential preps and nuances of pole dance. By diligently practicing these techniques, you'll effectively minimize the risk of strains or accidents, ensuring a safe and injury-free experience as you progress in your pole dancing endeavors.

Community

At 123poling, you're not just a member; you're part of a caring and supportive community. Whenever you require additional assistance or have questions, our platform encourages interaction. Feel free to ask questions and engage with others through comments. Furthermore, our dedicated forum provides a space where you can share your experiences, seek further assistance, or simply engage in friendly pole dance conversations.

Learn at your convenience

Enjoy the flexibility of accessing our tutorials whenever it suits you best. Our platform is designed to accommodate your schedule, allowing you to learn at your own pace and on your own time. Whether it's early morning or late at night, you have the freedom to embark on your pole dance learning journey when it's most convenient for you.

Inspiration

Prepare to be endlessly inspired with our diverse range of genres. Whether you're on the pole or exploring off-pole activities, you'll discover a wealth of options to practice. From cross-training with handstands to graceful floor work and even trying some acrobatics through exotic chair dancing, our platform provides a constant source of inspiration.

Massive Savings

Unlock exceptional value with 123poling, the most budget-friendly online tutorial platform. Enjoy the flexibility of a monthly subscription that starts at an astonishingly low price of just $9.99 USD per month. We're committed to making high-quality pole dance tutorials accessible to everyone without breaking the bank.

Unlock You Full Potential

It's time to reveal your true potential and become the confident, skilled pole dancer you've always aspired to be. Through our comprehensive tutorials and expert guidance, you'll unearth your hidden talents and capabilities.

POLE DANCING EASY AS...

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Step-By-Step Tutorials

Our comprehensive step-by-step tutorials break down complex moves into manageable steps, making pole dancing accessible to beginners and empowering experienced dancers to refine their technique.

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Red Ribbon Technique

Dive into the innovative Red Ribbon Technique, a proven approach that simplifies learning, eliminates confusion, and helps you learn faster.

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Professional Training By Expert Instructors

Our courses are led by expert instructors who bring their years of experience and knowledge to every lesson. Benefit from professional guidance, tips, and insights that elevate your skills to the next level.

Enjoy peace of mind with our 24/7 malware-protected and SSL-secured website. You can confidently checkout knowing that your personal and payment information is shielded.

Take advantage of this opportunity to explore our beginner course risk-free. If, within the first week, you decide it’s not the right fit for you, we’ll gladly refund your subscription fee. No Questions Asked.

Join the ranks of our thousands of happy students who have found success with our tutorials and courses. Your satisfaction is our priority, and we’re committed to ensuring your experience is as fulfilling as it has been for countless others.

FEATURES THAT JUST MAKE SENSE.

Advanced Filter System

Find the tutorial you’re looking for in no time with our advanced filter system. Simply select your preferences by checking the relevant boxes, and let our intuitive filter system streamline the search process for you.

Advanced Bookmark System

Elevate your pole training organization with our advanced bookmarking system. Effortlessly favorite pole moves, monitor your progress, curate your personalized pole curriculum, and add notes to maintain focus on your pole dancing journey.

INTUITIVE PLAYBACK CONTROLS

Take control of your learning journey with our intuitive playback controls. Adjust the playback speed to suit your pace, enable captions for enhanced understanding, and easily skip through chapters to swiftly navigate to specific parts of the tutorials. Whether you prefer a faster or slower learning experience, it’s all at your fingertips.

WHAT MAKES OUR POLE TUTORIALS DIFFERENT?

Our video tutorials take you through step-by-step

POSITION FROM THE FLOOR

Get familiar with your body orientation & position while on the ground first before attempting to practice in the air.

MULTIPLE ENTRIES & EXITS

Our tutorials illustrate different ways to get in & out of pole moves, depending on your strength or flexibility.

MOST COMMON MISTAKES

We've recognized, noted and corrected the most common mistakes polers make during pole training using side-by-side comparisons.

SPOTTING TECHNIQUES

Safety is our priority. We include Spotting Techniques in most of our tutorials to help you understand proper spotting for safer poling.

GET THE BEST ONLINE TRAINING
BEGINNERS POLE DANCING COURSE

For As Little As

$29.99
$ 9
99
per month!
  •  
Popular

What Our Students Are Saying...

FAQ's

Yes, Membership is a recurring subscription. You can cancel at any time with just 1 click and keep your access till the end of your billing cycle.

We offer video tutorials for both spinning & static pole. 

Yes, we offer a 7-day refund policy. 

Yes, with your subscription you get unlimited instant access to all our branded tutorials & courses. 

No, all content is for streaming only. 

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