Fluidity Sequence 2
ContemPOLEary Fluidity Sequence 2
Movement Phrase 11
Movement Phrase 12
Movement Phrase 10
Extended Carousel Spin…
Extended Carousel Spin With Elbow Hook Grip
Carousel Spin With Elbow…
Carousel Spin With Elbow Hook Grip
Chair Spin With Elbow Hook Grip
Thread Through Flair Combo
Intermediate Sequence 7
Intermediate Sequence 4
Intermediate Sequence 5
Advanced Sequence 1
You can do the split version as a straddle, like in the sequence, or you can substitute it to a front split. Check out Ballet Split.
