Advanced Moves & Poses

Elbow Split

Irina 2017-05-17T01:33:29+00:00

Twisted Sister Split

Irina 2017-05-17T08:19:59+00:00

Allegra Straddle

Irina 2017-05-07T17:05:39+00:00

Flag Press Split

Irina 2017-05-07T17:06:44+00:00

Inside Leg Cocoon

Irina 2017-05-07T18:00:54+00:00

Chopsticks

Irina 2017-04-05T23:29:01+00:00

Leg Flares

Irina 2017-03-14T17:59:07+00:00

Scissor Kick Spin

Irina 2017-03-14T17:59:34+00:00

Baby Bird

Irina 2017-03-14T17:59:57+00:00

Sailboat

Irina 2017-02-10T20:20:16+00:00

Handspring Cartwheel

Irina 2017-02-10T20:20:37+00:00

Iguana Side Fang

Irina 2017-02-10T20:23:39+00:00

Back Split

Irina 2017-02-10T20:24:01+00:00

Shoulder Mount Planche

Irina 2017-01-15T23:58:26+00:00

Pentagram

Irina 2016-10-26T00:01:58+00:00

Inverted Ankle Hold

Irina 2017-01-16T00:06:27+00:00

Prodigy

Irina 2017-01-15T23:06:10+00:00

Side V Hang

Irina 2017-01-15T23:04:46+00:00

Allegra

Irina 2017-01-15T23:02:54+00:00

Fallen Cupid

Irina 2017-01-16T00:25:17+00:00

Twisted Extended Butterfly

Irina 2017-01-16T00:25:46+00:00

Claw Grip Cocoon

Irina & Devon 2017-01-15T23:29:45+00:00

Sneaky V

Irina 2017-01-15T23:01:34+00:00

Lady Planche

Irina 2016-10-22T21:24:05+00:00

Alternated Gemini Climb

Irina 2017-01-15T23:55:34+00:00

Jump Kick Sideway

Irina 2017-01-15T23:37:41+00:00

Jump Kick

Irina 2017-01-15T23:37:56+00:00

Nirvana

Irina 2016-10-22T21:24:06+00:00

Russian Layback

Irina 2017-01-15T23:54:45+00:00

Tulip

Irina 2016-10-22T21:24:07+00:00

Ballerina Backwards

Irina 2017-01-16T00:38:08+00:00

Forward Ballerina

Devon123poling 2017-01-16T00:32:42+00:00

Jade Split

Devon123poling 2017-01-16T01:43:22+00:00

Archer

Irina & Devon 2016-10-22T21:24:03+00:00

Swing Step

Irina & Devon 2016-10-22T21:24:03+00:00

Dracula

Devon123poling 2017-01-16T01:09:08+00:00

Black Magic Invert

Devon123poling 2017-01-16T01:08:40+00:00

Spider

Devon123poling 2017-01-16T01:06:02+00:00

Aerial Passé

Irina & Devon 2016-10-22T21:24:03+00:00

Cupid

Devon123poling 2017-01-16T01:00:04+00:00

Angel

Devon123poling 2017-01-16T00:58:38+00:00

Reindeer

Devon123poling 2017-01-16T00:57:13+00:00

Flying Ballerina

Devon123poling 2017-01-16T00:32:10+00:00

Puff

Devon123poling 2017-01-16T00:47:46+00:00

Icarus

Devon123poling 2017-01-16T00:47:32+00:00

Swing Climb

Devon123poling 2017-01-16T00:47:14+00:00

Pole Sit Pull up Climb

Irina & Devon 2016-10-22T21:24:17+00:00

Split Grip Invert

Devon123poling 2017-01-16T00:46:59+00:00

Extended Butterfly

Irina & Devon 2016-10-22T21:24:17+00:00

Pensil

Devon123poling 2017-01-16T00:46:45+00:00

Ayesha

Irina & Devon 2016-10-22T21:24:17+00:00

Pike

Devon123poling 2017-01-16T00:46:24+00:00

Side Fangs

Devon123poling 2017-01-16T00:46:07+00:00

Dove

Irina & Devon 2016-10-22T21:24:17+00:00

Flying Cupid

Irina & Devon 2016-10-22T21:24:17+00:00

Chopper Invert

Irina & Devon 2016-10-22T21:24:17+00:00

Brass monkey invert

Irina & Devon 2016-10-22T21:24:17+00:00

Frankenstein Split

Devon123poling 2017-01-16T00:45:50+00:00