Expert Moves & Poses

Elbow Hold Scissors

Irina2020-08-22T17:25:18-04:00

Cast To Shoulder Mount Transition

Irina2020-07-26T21:33:13-04:00

Elbow Hold Legs Crossed

Irina2020-06-19T20:31:56-04:00

Rainbow Marchenko

Irina2020-03-23T07:36:23-04:00

Flapjack Flip

Irina2020-03-13T05:01:34-04:00

Shoulder Mount Flip To Bicep Grip

Irina2019-12-15T19:23:16-05:00

Ninja Flip

Irina2019-10-07T00:18:43-04:00

Shoulder Mount Flip To Climb

Irina & Devon2019-08-06T23:02:20-04:00

Shoulder Mount Flip Prep

Irina2019-06-05T17:23:09-04:00

Shoulder Mount Drop Split

Irina2019-03-06T21:20:59-05:00