Floor Boot Camp

Forearm Pronation & Supination

Irina2021-07-10T02:09:20-04:00

Wrist Extensions

Irina2021-07-10T02:09:27-04:00

Wrist Flexion

Irina2021-07-10T02:09:34-04:00

Lateral Wrist Extensions

Irina2021-07-12T03:01:35-04:00

Leg Lifts Over Blocks

Irina2021-02-14T03:53:48-05:00

Hollow Body Roll

Irina2021-01-08T18:29:02-05:00

Twisted Mountain Climbers

Irina2020-11-20T22:06:09-05:00

Wide Plank

Irina2020-11-20T22:05:44-05:00

Toe Touches

Irina2020-11-20T22:05:19-05:00

Superman Row

Irina2020-11-20T22:05:07-05:00