What is ContemPOLEary dance?

Tutorials » News Feed » What is ContemPOLEary dance?

Contemporary pole dance is a form of dance that combines elements of traditional pole dancing with contemporary dance styles. It is a relatively new dance form that has only emerged in the past few years. Pole dancers often use their training in other dance forms, such as ballet, jazz, and contemporary, to create their unique style of pole dancing. This style of pole dancing is not just about performing acrobatic tricks on the pole but also about expressing oneself through dance. Contemporary pole dancers often use their skills to create unique choreography that tells a story or expresses an emotion. 

ContemPOLEary dance was created and branded Shaina Cruea. 

With over 25 years of dance experience, Shaina began to add contemporary elements to pole dancing creating her own style. ContemPOLEary dance is known for its fluid movement, lines, extensions, pirouettes, and head movement. Shaina created 2 exclusive bundles for you to learn her signature sequences: low flow and fluidity. 

The low flow bundle consists of 5 sequences on a static pole. You do not need to invert or climb. This bundle is perfect for polers who want to add flow and contemporary flair to their routunes when they are not doing pole tricks.

Fluidity bundles is more suitable for advanced polers. You will learn 5 mesmerizing fluid pole combos on a spinning pole. This budle is for polers who want to learn seamles transitions from one pole trick to the next while being graceful and fluid. 

Related Articles

A Beginner’s Guide to Exotic Pole Dance

Exotic Pole dancing is often seen as a provocative activity, but it can also be a fun and very empowering form of dance that can be enjoyed by people of all shapes, sizes, and fitness levels. Though it originated in strip clubs, exotic pole dancing has come into its own as a popular workout and performance art. If you’re interested in trying exotic pole dancing, this guide will give you all the information you need to get started.

How To Give The Perfect Lap dance

Are you curious about how to give the perfect lap dance? And not just your typical lap dance? Do you want to drive him/her wild with anticipation and leave him/her begging for more? If so, then you’ve come to the right place. In this article, we’ll teach you everything you need to know about the perfect lap dance. So get ready to tease and tantalize your partner. Trust us, they won’t be able to keep their hands off of you!

PoleCon everything you need to know

PoleCon is an exciting event that brings together pole dancers from around the world for a weekend of workshops, performances, and special events. If you’re curious about this international pole dancing convention, look no further! Read on to discover what PoleCon has to offer and how you can be a part of this thrilling event!