Front Ankle Prep
This is a great exercise to add to your routine anytime you’re training exotic dance. It helps prep and strengthen your ankles, legs, shoulders, …
Category: Exotic Floor Work
Half Bridge Rollover
Rolling Double Stag
Yurchak Kip
Galactic Orbit Swivel
SKILL REQUIREMENTS Add to Bookmarks Estefania Jimenez Spready Leg Flare START LEARNING Add to Bookmarks Estefania Jimenez Clockwork Swivel START LE…
Spready Leg Flare
SKILL REQUIREMENTS LEARN NEXT COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
Pendulum Leg Flare
SKILL REQUIREMENTS LEARN NEXT COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
Clockwork Swivel
SKILL REQUIREMENTS COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
Carmine Black undulation body wave
Internal External Rotation Internal & External Rotation For Knee Hooks
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