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Headstand Trio Combo

Anastasia Skukhtorova

Headstand Trio Combo

3m 52s

Intermediate Pole Fitness
Poses, Pole Handstands
Inverted
Static

Anastasia Skukhtorova

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Add to Bookmarks

Headstand Butterfly

Anastasia Skukhtorova

Headstand Butterfly

2m 40s

Intermediate Pole Fitness
Poses, Pole Handstands
Inverted
Static

Anastasia Skukhtorova

Add to Bookmarks

Add to Bookmarks

Inverted Libelula

Anastasia Skukhtorova

Inverted Libellula

3m 12s

Advanced Pole Fitness
Poses, Splits
Inverted, Strength, Flexibility
Spinning

Anastasia Skukhtorova

Add to Bookmarks

Add to Bookmarks

123polingTeam

Pole Strong Routine 3

11m 17s

Pole Boot Camp
Sequences & Routines, Floor

123polingTeam

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Add to Bookmarks

123polingTeam

Pole Strong Routine 2

11m 31s

Pole Boot Camp
Sequences & Routines, Floor

123polingTeam

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Add to Bookmarks

123polingTeam

Pole Strong Routine 1

12m 09s

Pole Boot Camp
Sequences & Routines, Floor

123polingTeam

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Add to Bookmarks

Under leg hold

Phoenix Kazree

Under Leg Hold

5m 41s

Beginner Pole Fitness
Poses
Upright, Strength
Spinning

Phoenix Kazree

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Add to Bookmarks

Shoulder Stand Tube Man

Svitlana Yurchak

Shoulder Stand Tube Man

8m 53s

Exotic Pole
Sequences & Routines, Base Work
Strength, Shoulder Stands

Svitlana Yurchak

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Add to Bookmarks

Front Ankle Prep

Svitlana Yurchak

Front Ankle Prep

1m 04s

Exotic Floor Work, Warm-up

Svitlana Yurchak

Add to Bookmarks

Add to Bookmarks

Shoulder Stand arch

Svitlana Yurchak

Shoulder Stand Arch

6m 14s

Exotic Pole
Base Work
Strength, Shoulder Stands

Svitlana Yurchak

Add to Bookmarks

Add to Bookmarks

over squat

Svitlana Yurchak

Over Squat

3m 37s

Exotic Pole
Base Work
Stand To Floor, Floor To Stand

Svitlana Yurchak

Add to Bookmarks

Add to Bookmarks

Half Bridge Rollover

Svitlana Yurchak

Half Bridge Rollover

1m 19s

Exotic Floor Work

Svitlana Yurchak

Add to Bookmarks

Headstand Trio Combo

Anastasia Skukhtorova

Headstand Trio Combo

3m 52s

Intermediate Pole Fitness
Poses, Pole Handstands
Inverted
Static

Anastasia Skukhtorova

Add to Bookmarks

Headstand Butterfly

Anastasia Skukhtorova

Headstand Butterfly

2m 40s

Intermediate Pole Fitness
Poses, Pole Handstands
Inverted
Static

Anastasia Skukhtorova

Add to Bookmarks

Inverted Libelula

Anastasia Skukhtorova

Inverted Libellula

3m 12s

Advanced Pole Fitness
Poses, Splits
Inverted, Strength, Flexibility
Spinning

Anastasia Skukhtorova

Add to Bookmarks

123polingTeam

Pole Strong Routine 3

11m 17s

Pole Boot Camp
Sequences & Routines, Floor

123polingTeam

Add to Bookmarks

123polingTeam

Pole Strong Routine 2

11m 31s

Pole Boot Camp
Sequences & Routines, Floor

123polingTeam

Add to Bookmarks

123polingTeam

Pole Strong Routine 1

12m 09s

Pole Boot Camp
Sequences & Routines, Floor

123polingTeam

Add to Bookmarks

Under leg hold

Phoenix Kazree

Under Leg Hold

5m 41s

Beginner Pole Fitness
Poses
Upright, Strength
Spinning

Phoenix Kazree

Add to Bookmarks

Shoulder Stand Tube Man

Svitlana Yurchak

Shoulder Stand Tube Man

8m 53s

Exotic Pole
Sequences & Routines, Base Work
Strength, Shoulder Stands

Svitlana Yurchak

Add to Bookmarks

Front Ankle Prep

Svitlana Yurchak

Front Ankle Prep

1m 04s

Exotic Floor Work, Warm-up

Svitlana Yurchak

Add to Bookmarks

Shoulder Stand arch

Svitlana Yurchak

Shoulder Stand Arch

6m 14s

Exotic Pole
Base Work
Strength, Shoulder Stands

Svitlana Yurchak

Add to Bookmarks

over squat

Svitlana Yurchak

Over Squat

3m 37s

Exotic Pole
Base Work
Stand To Floor, Floor To Stand

Svitlana Yurchak

Add to Bookmarks

Half Bridge Rollover

Svitlana Yurchak

Half Bridge Rollover

1m 19s

Exotic Floor Work

Svitlana Yurchak

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