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    Category: Exotic Pole

    Exotic pole dance is a relatively new form of dance that combines elements of traditional pole dancing with exotic, sensual movements. While pole dancing has long been associated with strip clubs and exotic dancers, exotic pole dancing is quickly gaining popularity as a form of fitness and self-expression.

    Exotic pole dancers use their entire bodies to perform sensual, acrobatic moves around the pole usually in high heels. In addition to traditional spins and inverts, exotic dancers often incorporate floor work and base work into their routines. The result is a mesmerizing display of strength, flexibility, and grace.

    Exotic pole dancing was originally created in a carnival and circus tent, where girls dance around the tent. Eventually, with the emergence of burlesque and Strip Dances, the dance was brought into bars and clubs. Pole dancing also has this sensuous side. Exotic pole further reinforces this with a special style that hits the sexy, feminine sensual side.

    Not all high heels are created equal when it comes to exotic pole dance. Regular high heels are not recommended for exotic pole dance. Typically stripper shoes are used for exotic pole dance.

    Whether you’re looking for a new way to get fit or simply want to add some spice to your life, exotic pole dancing is definitely worth checking out!

    Hooked On Leg Waves

    This example of exotic pole dancing utilizes an actual pole trick. If you can't get into the Inside Leg Hook with a split grip, you can follow another…
    Kaya Blum November 15, 2022

    Thigh rest clack

    Estefania Jimenez November 4, 2022

    Elbow exchange chain walk

    Jeni Janover November 4, 2022

    Swing, Twist And Drop

    Kaya Blum December 24, 2021

    Open Sesame Wavy Legs

    Kaya Blum December 24, 2021

    Record Player Sequence

    Kaya Blum December 24, 2021

    Silver Foxy Sequence

    Katie Cooper September 24, 2021

    Trapped Backwards Shoulder Roll

    Kaya Blum August 24, 2021

    California Roll

    Olga Spezia June 23, 2021

    Like It Raw Sequence

    Tia Jax May 24, 2021

    No More Drama Sequence

    Yumiko Harris May 24, 2021

    Shoulder Stand To Shoulder…

    Shoulder Stand To Shoulder Mount Dismount
    Anastasia Skukhtorova May 23, 2021
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    Learn Pole Dancing Easy As 123!
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