Chinese Star
Chinese Climb
Flamingo Spin
This spin is done on a spinning pole.
Straddle Jump
Intermediate Sequence 10
Intermediate Sequence 11
Upright Front Split
Porcelain Doll
Shoulder Mount Iron-X
ADDITIONAL INFO This lesson has been updated by @CL_Pole_Dancer The Shoulder Mount Iron X provides the drama of an Iron X without the need to be ab…
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