12 Days of Liquid

This is a fun Holiday themed Liquid Motion Challenge. It is based on 12-day count-down to X-mas. Start the challenge with day 12 and work your way to …

Red Light Special Challenge

This is a 7-day Valentine’s pole challenge. Everyday you’ll learn separate easy & fun pole dance moves. On day 7, Crystal Belcher will show yo…

Pole Unicorn Challenge

Become be the pole unicorn you are with Tia Jax. Over 6 days you’ll learn 6 fun short sequences, and on day 7 you will be able to combine them all i…

TwerkTastic Challenge

This challenge will teach you how to twerk only in 1 week.