ContemPOLEary LowFlow
About Course
This is a unique & highly stylized movement created by Shaina Cruea. This course focuses on Low Flow meaning you will not be climbing the pole or doing any pole tricks. This course is for pole dancers who want to make their movement more graceful & fluid.
Course Content
Lessons
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Contempoleary Pivot Flow
06:08 -
ContemPOLEary Leap Flow
09:17 -
Shoulder Mount Hitch Kick Flow
03:44 -
Contempolary Hitch Kick Flow
11:54 -
Circular Shoulder Roll Flow
06:52
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