Hot Heels
About Course
Online Dance Course in Heels.
What Will You Learn?
- 73 video lessons arranged in a progressive sequence
- 73 видео урока, в прогрессивной последовательности – от самых первых шагов.
- 5 dance routines with the most detailed analysis of each movement.
- 5 танцевальных связок, и самый подробный разбор каждого движения.
- Video mirroring – which will help you study the lessons conveniently. (You will look at the video like in a mirror, and repeat everything from the same side of arm and leg as in the video.)
- Зеркальное отображение видео – что поможет вам удобно изучать уроки.(вы будете смотреть на видео как в зеркало, и повторять все с той же руки, ноги что и на видео.)
Course Content
Welcome video
-
00:36
Part 1
-
Julia. Choreography 1
00:54 -
Balance
09:32 -
Gracious walking
05:42 -
Walking with a turn
07:58 -
Balance dancing exercises
11:00 -
Walking sideways
06:28 -
Dancing exercise
08:23 -
Dancing exercise with a head swing
04:49 -
Learning Julia’s choreography 1
12:50 -
Choreography with music
02:39
Part 2
-
Julia. Choreography 2
02:17 -
Julia. Choreography 3
01:15 -
Neck warm up
09:07 -
Breast exercise 1
07:10 -
Breast exercise 2
02:32 -
Breast exercise 3
07:16 -
Little combo. Choreography 2
04:09 -
Exercise for hips 1
04:46 -
Exercise for hips 2
04:11 -
Exercise for hips 3
04:38 -
Exercise for hips 4
02:48 -
Exercise for hips 5
05:17 -
Exercise for hips 6
04:21 -
Exercise for hips 7
08:16 -
Learning Julia’s choreography 3
19:13 -
Learning Julia’s choreography 3
07:49 -
Learning Julia’s choreography 3
03:50 -
Choreography with music
02:50
Part 3
-
Julia. Choreography 4
01:55 -
Waves 1
06:14 -
Waves 2
04:28 -
Waves 3
05:08 -
Waves 4
03:53 -
Waves 5
02:00 -
Waves 6
02:41 -
Waves 7
04:07 -
Waves, balance 1
02:10 -
Waves, balance 2
02:47 -
Waves, balance 3
02:20 -
Waves, balance, head rolls
04:30 -
Hands 1
07:47 -
Hands 2
04:10 -
Hands 3
06:13 -
Learning Julia’s choreography 4
06:27 -
Choreography with music
02:57
Part 4
-
Julia. Choreography 5
00:27 -
Turnings 1
03:58 -
Turnings 2
06:06 -
Turnings 3
03:21 -
Turnings 4
02:56 -
Turnings 5
05:39 -
Turnings 6
04:55 -
Turnings 7
07:07 -
Turnings 8
07:52 -
Turnings 9
02:45 -
Turnings 10
05:46 -
Turnings 11
04:47 -
Learning Julia’s choreography 5
07:27 -
Choreography with music
00:31
Part 5
-
Julia. Choreography 6 (Fast version)
00:53 -
Julia. Choreography 6 (Slow version)
01:12 -
Parterre lesson
07:16 -
Movement – “The loop
02:33 -
Movement – “Mill”
06:18 -
Movement – “Turning”
02:23 -
Movement – “Cat”
05:33 -
Movement – “Wave”
04:46 -
Movement 6
05:31 -
Movement 7
06:33 -
Learning little combo for parter
03:22 -
Combo with music
00:59 -
Learning Julia’s choreography 6
50:38
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