Handstand Like A Boss Course

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This course includes close to 90 lessons for you to master balancing from headstands all the way to a free-standing handstand. As well as going beyond just a handstand you can learn one band balancing and advanced balancing transitions. 

  • Everyone who wants to learn balancing.
  • Pole dancers who want to cross train and get stronger for pole dancing. 
  • Warm-up
  • Core & shoulder exercises
  • Progressions from floor holds to headstand to crows, etc
  • Fundamentals of balancing
  • tons of fun balancing poses: crows, peacocks, elbow stands, headstands, handstands, and transitions. 
  • Progress from 0 balancing skills to a free-standing handstand
  • Strengthen your core
  • Learn fun balancing moves
  • Develop over-all body control & coordination
  • Increase spacial awareness & balance
  • Improve mental health, perseveres & patience
  • Step-by-step instructions
  • Progressions
  • Variations
  • Spotting Techniques
  • Tips
  • Most Common Mistakes

Some balancing moves & transitions require a lot patience. Take your time learning & be consistent. 

Get FREE Instant Access to Over 1400 Tutorials & Courses

POLE FITNESS

  • Beginner Pole Fitness Tutorials
  • Intermediate Pole Fitness Tutorials
  • Advanced Pole Fitness Tutorials
  • Expert Pole Fitness Tutorials
  • Pole Combos Tutorials
  • Pole Dance Sequences
  • Warm Up Tutorials & Routines
  • Pole Handstand Tutorials
  • Pole Boot Camp

EXOTIC

  • Exotic Pole Tutorials
  • Exotic Floor Work Tutorials
  • Exotic Chair Dance Tutorials
  • Lap Dance Tutorials
  • Russian Exotic Tutorials
  • Exotic Sequences & Routines
  • Heel Clack Tutorials
  • Exotic Leg Waves Tutorials
  • Dance Transitions Tutorials

COURSES

  • Beginner Fundamentals Course
  • Liquid Motion 1.0 Course
  • Liquid Motion 2.0 Course
  • Learning To Let Go Course
  • Handstand Like A Boss Course
  • ContemPOLEary Low Flow
  • ContemPOLEary Fluidity
  • Low Flow by Phoenix Kazree
  • TwerkTastic Course

CHALLENGES

  • 12 Days of Liquid
  • Next Level Liquid
  • Handstand Like A Boss
  • Naughty Heel Clack
  • Pole Unicorn Challenge
  • Red Light Special
  • TwerkTastic Challenge

FAQs 15-day FREE Trial​

Yes, it is absolutely free. You will never be charged for the first 15 days. Billing starts on day 16. You can cancel anytime within your first 15 days.

Yes! When you start your FREE 15-DAY TRIAL, you will get instant access to absolutely ALL our tutorials& courses.  Click HERE to get started.

Once you start your free 15-day trial, you will get instant access to hundreds of step-by-step pole sport tutorials (beginner, intermediate, advanced, and expert), warm-up, transitions, tips, challenges, all exotic tutorials, ultimate beginner course, contempoleary, handstands, twerk, and more. There are no limitations! You will get access to all our branded tutorials.

Yes, the free 15-day trial includes ALL our exotic tutorials!

If you decide to keep your membership after your free trial is over, on day 16 you will be automatically enrolled in Monthly Membership which is $9.99 USD monthly recurring subscription.

On day 16th, you will be automatically enrolled in the Monthly Membership. Your credit card (or PayPal) will be automatically charged the full price of the membership ($9.99 USD) every 30 days until you cancel. To avoid automated charges, cancel your subscription BEFORE your billing date.

If for any reasons you wish not to continue your membership and your forgot to cancel, you may request a refund within 7 days from your billing date and will gladly issue you a full refund. 

Your credit/debit card (or PayPal) is required to verify your account and continue your membership without interrupting your progress. You can cancel at any time.

What Our Members Are Saying

I have really enjoyed your tutorials so I want to stay for a while. As a film editor myself, and a pole dancer, I know how much time this must take you to do… and well done! Keep up your outstanding work xx
JOLIE PIPER
JOLIE PIPER@joliepolepixie
I love my online membership. I teach lap dance in NY and was looking for new moves. Your tutorials keep me learning. I even ordered a pole so I can work on my pole dancing. Thank you for having an amazing product.
SHAKIRA MORAN
SHAKIRA MORAN@thescorpionexperience
I LOVE 123poling!! I’ve learned so much in such a short amount of time, and I’m so grateful that you guys put so much effort into it! Thank you!!😍
MALORIE SMITH
MALORIE SMITH
I love the teachers and how detailed each trick is shown. And the different angles. It made it easy to learn those moves.
NADEGE MARGARIA
NADEGE MARGARIA@nadegedanceexpression
I absolutely LOVE 123poling! They have everything well organized, diverse tutorials, awesome instructors, unique Teaching techniques and they keep getting better!! Money well spent!
CORI TWIGG
CORI TWIGG@slkysmth
I just signed up recently and I absolutely love it. The tutorials are very thorough that even a beginner like myself can learn on my own. I enjoy that they also show how NOT to do something! Good times. Thank you!
XENIE CELESTINE
XENIE CELESTINE@xenie_genie
I like the breakdown of the moves. I use them but as an addition to my class. Love it! Lots of tricks but I particularly like combos, liquid motion, and sequences. For me definitely, a good buy and I will be renewing x
NATALIA LYMER
NATALIA LYMER@natalialymer
We rank 123poling.com very high on our list of class curriculum resources. We enjoy the annual themed pole dance tutorials And I often reward our students with bonus incentives to use at our studio for participating in the challenges.
HOLLY WOODS
HOLLY WOODS
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