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About Me

About Me

I am an ACE certified personal trainer and a RYT with Yoga Alliance from Yoga Fit. I have trained endurance athletes; action sports athletes, and cardiac rehab and injury rehab clients. I began pole and aerial arts in 2006 and began instructing in 2008 and was certified with the PFA. I opened her own fitness studio specializing in pole and aerial arts in 2010. I hold education as a continuing journey and earned my Masters in Clinical Mental Health Counseling with the idea of merging exercise science research and mental health resiliency.

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