Bow & Arrow Split Grip
Butterfly
Bow & Arrow Double Martini Grip
Janeiro Split
Caterpillar
Scorpio
Extended Butterfly
Bow And Arrow Bicep Grip
Brass Monkey Hang (No Hands)
ADDITIONAL INFO This lesson has been updated by @CL_Pole_DancerBrass Monkey (No Hands), is a modification of the Inverted Front Hook Lock Position.…
Bottom Plank
ADDITIONAL INFO POC Inner thighs, ribbon hand. AKA Layout Variation, Reverse Superwoman, Reverse Superman, Reverse Plank, Advanced Plank, Table Top…
Brass Monkey
ADDITIONAL INFO Brass Monkey, also called Funky Monkey, is a cute pose from an Inverted Front Hook Lock Position. In this tutorial, both feet are…
Flying Brass Monkey
ADDITIONAL INFO This lesson has been updated by @CL_Pole_Dancer This pose requires active engagement of the ribbon leg. Actively press the ribbon foot down towards…
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