Barb Wire Sequence
ADDITIONAL INFO This sequence is incredibly smooth but don’t let that fool you. It takes a lot of control, precision, and detailed legwork to mak…
More Options: Leg Waves
Mid Leg Waves
High Leg Waves
High Leg Waves might sound simple—just kick the leg up, right?—but this move is anything but basic. It takes serious strength, flexibility, and…
Sleek Sequence
ADDITIONAL INFO SKILL REQUIREMENTS Add to Bookmarks Svitlana Yurchak Yurchak Warmup START LEARNING Add to Bookmarks Svitlana Yurchak Foot Circles S…
Blender Sequence
ADDITIONAL INFO Blender Sequence is an exotic dream—super stylized and full of that signature Yurchak flow. Every move in this sequence has its own tutorial,…
Windmill on Elbow
Before you jump into Windmill on Elbow, start with a general warm-up to get everything moving, then follow it up with the specialty Yurchak warm-up…
Yurchak Warmup
ADDITIONAL INFO The Yurchak Warm-Up is a must before jumping into any of her lessons. It’s specifically designed to prepare your body for the leg…
Galactic Orbit Swivel
SKILL REQUIREMENTS Add to Bookmarks Estefania Jimenez Spready Leg Flare START LEARNING Add to Bookmarks Estefania Jimenez Clockwork Swivel START LE…
Spready Leg Flare
SKILL REQUIREMENTS LEARN NEXT COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
Pendulum Leg Flare
SKILL REQUIREMENTS LEARN NEXT COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
Clockwork Swivel
SKILL REQUIREMENTS COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
