Garbage Grinder
Pivoting Pike Forward Shoulder…
Pivoting Pike Forward Shoulder With The Base Of The Pole
Pivoting Pike Forward Shoulder…
Pivoting Pike Forward Shoulder Roll With The Pole To Side Sit
Grounded Two Handed Pirouette…
Grounded Two Handed Pirouette To Stand
Straddle Twist
Lunge Pirouette
Floor Half Moon
Dirty South Sequence
Prime Time Sequence
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