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    Sub Categories: Floor

    Shoulder Flexion

    Russian R3d September 24, 2021

    Rotating Plank

    Russian R3d August 24, 2021

    Crab Walk

    Russian R3d August 24, 2021

    Lateral Wrist Extensions

    Irina Pestova July 23, 2021

    Wrist Flexion

    Irina Pestova July 23, 2021

    Wrist Extensions

    Irina Pestova July 23, 2021

    Forearm Pronation & Supination

    Irina Pestova July 23, 2021

    Lateral Arm Raises

    Russian R3d January 24, 2021

    Leg Lifts Over Blocks

    Irina Pestova January 24, 2021

    Plank Shoulder Taps

    Russian R3d December 24, 2020

    Seated Pike Lifts

    Russian R3d December 24, 2020

    Twisted Mountain Climbers

    Russian R3d November 24, 2020
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