Shin Presses
Forearm Pole Plank
Handspring Clack
Triple Pole Hold Clack To…
Triple Pole Hold Clack To Split Drop
Thigh Rest Clack
Floor Rider Sequence
ADDITIONAL INFO This tutorials features just quick cues. To learn each part of the sequence step-by-step be sure watch separate tutorials below. SK…
Head Turning Sequence Part 1
COMBINES WELL WITH Add to Bookmarks Angelina Gelios Head Turning Sequence Part 2 START LEARNING Add to Bookmarks Angelina Gelios Head Turning Seque…
Head Turning Sequence Part 3
SKILL REQUIREMENTS COMBINES WELL WITH To access this post, you must purchase Subscription or Lifetime of Pole.
Head Turning Sequence
ADDITIONAL INFO This is a full sequence. The tutorial only offers quick cues to follow. Be sure to learn all 3 parts of this sequence first. Each p…
Floor Rider Sequence Part 1
SKILL REQUIREMENTS LEARN NEXT To access this post, you must purchase Subscription or Lifetime of Pole.
Floor Rider Sequence Part 2
SKILL REQUIREMENTS LEARN NEXT To access this post, you must purchase Subscription or Lifetime of Pole.
Creating...