Bullet Sit
ADDITIONAL INFO The Bullet Sit is a secure, beginner-friendly pose that gives you a solid foundation for seated positions on the pole. In this less…
Sub Categories: Poses
Extended Butterfly
Crucifix
Bow And Arrow Bicep Grip
Brass Monkey Hang (No Hands)
ADDITIONAL INFO This lesson has been updated by @CL_Pole_DancerBrass Monkey (No Hands), is a modification of the Inverted Front Hook Lock Position.…
Bottom Plank
ADDITIONAL INFO POC Inner thighs, ribbon hand. AKA Layout Variation, Reverse Superwoman, Reverse Superman, Reverse Plank, Advanced Plank, Table Top…
Dove
Brass Monkey
ADDITIONAL INFO Brass Monkey, also called Funky Monkey, is a cute pose from an Inverted Front Hook Lock Position. In this tutorial, both feet are…
Flying Cupid
ADDITIONAL INFO This variation is the next step up from your regular Cupid. The points of contact are the same, but holding it feels a bit more int…
Yogini
Flying Brass Monkey
ADDITIONAL INFO This lesson has been updated by @CL_Pole_Dancer This pose requires active engagement of the ribbon leg. Actively press the ribbon foot down towards…
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