Tulip
ADDITIONAL INFO The Tulip is an impressive spready move that takes quite a bit of flexibility. You don’t need a full split, but having a fairly f…
Sub Categories: Splits
Jade Split
Front Pole Split
Irish Split
Bow & Arrow Back Elbow Lock
Floating Straddle
Frankenstein Split
Grim Reaper
Ballerina Split
ADDITIONAL INFO The Ballerina Split is one of the most challenging variations in the ballerina family. It requires advanced active flexibility, esp…
Create a Bookmark Folder
- Anyone can search for and see this Bookmark Folder
Creating...