Back Drop
Fiya Starta
Catapult
V-Lift
Rollover Cupid
ADDITIONAL INFO Rollover Cupid is such a fun and unique way to get from the floor up into a standing Cupid without breaking the flow. It blends sho…
One Handed Invert
Twist Around To The Floor
Bunny Hop
Cross Over To Plank
Inverted Front Hook Lock
ADDITIONAL INFO This lesson has been updated by @CL_Pole_Dancer Inverted Front Hook Lock, also known as Brass Monkey or Basic Brass Monkey, is an i…
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