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    Category: Advanced Pole Fitness

    Handspring Drop

    Anna Antonova December 18, 2022

    Jade Split

    This pole split is an advanced pole trick. While it looks impressive it has 3 points of contact and utilizes a lot of skin grip. Even if you do not ha…
    Marcy Richardson November 16, 2022

    Pike Flip

    Natalia Meshcheriakova May 24, 2021

    Violating Witch Combo

    Tea Srsen April 24, 2021

    Elbow Hang Straddle

    Phoenix Kazree January 24, 2021

    Dragon Drop

    Anastasia Skukhtorova January 24, 2021

    Aphrodite Sequence

    Kaya Blum August 22, 2020

    Funky Flairs

    Natalia Meshcheriakova May 23, 2020

    Scorpio Swing Straddle

    Natalia Meshcheriakova May 23, 2020

    Tongue Twister Combo

    Brittnai Pytlar February 24, 2020

    Grand Jete En Tournant

    Tara Meyer February 24, 2020

    Twirling Chopper Combo

    Lindsay Lithe January 24, 2020
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