Knee Hook Spin Legs In Front
Stargazer
Figure 4 Spin
Kiwi Sit Spin
Liberty Belle Combo
SKILL REQUIREMENTS Add to Bookmarks Irina Pestova Reversed Front Hook Spin START LEARNING Add to Bookmarks Irina Pestova Fan Kick START LEARNING Ad…
Knee Hook Spin Leg Behind
Rolling Shadow
SKILL REQUIREMENTS Add to Bookmarks Irina Pestova Inverted Crucifix START LEARNING Add to Bookmarks Russian R3d Pole Plank Straight Arms START LEAR…
Morning Glory
Morning Glory Combo includes Standing Arch and Plank. Make sure you practice those moves separately before attempting to do the combo.
Fairy Dust Combo
ADDITIONAL INFO This combo is done on a static pole. In order to perform it with better angles, use static rotations techniques. In the 2nd angle y…
Standing Arch
Plank Switch
Plank Switch Combo includes Plank from both sides. Make sure you practice it separately before attempting to do the combo.
Russian Roulette
Russian Roulette Combo includes Knee Hook Spin, Sideways Climb, Pretty T, and Figurehead. Make sure you practice those moves separately before at…
Creating...