Liquid Motion is a method and style of movement that you can use to gain fluidity and archive seamless movement quality around the pole, on the base o…
This is a fun Holiday themed Liquid Motion Challenge. It is based on 12-day count-down to X-mas. Start the challenge with day 12 and work your way to …
Do not rush going through all the lessons. It will take time for you to get used to the skin contacts with the pole while rotating on a static pole. T…