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Liquid Motion 1.0

Liquid Motion is a method and style of movement that you can use to gain fluidity and archive seamless movement quality around the pole, on…

12 Days of Liquid

This is a fun Holiday themed Liquid Motion Challenge. It is based on 12-day count-down to X-mas. Start the challenge with day 12 and work…

Low Flow by Phoenix Kazree

Pole dancing is not all about pole tricks. This course will help you add transitions from stand to floor & low flow on static &…

ContemPOLEary Fluidity Bundle

This course is focusing on pole sequences on a spinning pole incorporating contemporary elements. This course is for intermediate & advanced pole dancers are interested…

ContemPOLEary LowFlow

This is a unique & highly stylized movement created by Shaina Cruea. This course focuses on Low Flow meaning you will not be climbing the…

Learning To Let Go

Do not rush going through all the lessons. It will take time for you to get used to the skin contacts with the pole while…

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