Community Replies Created

  • Donna W

    Member
    February 6, 2025 at 1:30 pm in reply to: New Year, New Pole Goals: Share Your 2025 Pole Resolutions and Action Plan!

    I have been a poler for 13 years now I have built strength and I am consistent with my training.

    My 2025 goals are to improve my flexibility, gain confidence with floor and exotic pole but my main focus is to improve my form. Have better leg extensions when inverting and other lifts and holds.

    I want to be able to move seamlessly through transitions and nail performances

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