Jade Split This pole split is an advanced pole trick. While it looks impressive it has 3 points of contact and utilizes a lot of skin grip. Even if you do not ha… Marcy Richardson November 16, 2022
Cross Leg Back Lifts Ashley Fox September 24, 2021 Twisted D Anna Antonova August 24, 2021 Lay Back Press Ashley Fox January 24, 2021 Invert Pull-Ups Ashley Fox January 24, 2021 Iguana Lifts Ashley Fox January 24, 2021 Pole Sit To Outside Leg Hang Phoenix Kazree January 24, 2021 Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Twisted D Anna Antonova August 24, 2021 Lay Back Press Ashley Fox January 24, 2021 Invert Pull-Ups Ashley Fox January 24, 2021 Iguana Lifts Ashley Fox January 24, 2021 Pole Sit To Outside Leg Hang Phoenix Kazree January 24, 2021 Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Lay Back Press Ashley Fox January 24, 2021 Invert Pull-Ups Ashley Fox January 24, 2021 Iguana Lifts Ashley Fox January 24, 2021 Pole Sit To Outside Leg Hang Phoenix Kazree January 24, 2021 Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Invert Pull-Ups Ashley Fox January 24, 2021 Iguana Lifts Ashley Fox January 24, 2021 Pole Sit To Outside Leg Hang Phoenix Kazree January 24, 2021 Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Iguana Lifts Ashley Fox January 24, 2021 Pole Sit To Outside Leg Hang Phoenix Kazree January 24, 2021 Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Pole Sit To Outside Leg Hang Phoenix Kazree January 24, 2021 Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Elbow Hold Legs Crossed Katie Cooper November 23, 2020 Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Elbow Hold Scissors Katie Cooper August 22, 2020 Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
Aphrodite Sequence Kaya Blum August 22, 2020 Elbow Hold Split Katie Cooper June 23, 2020 Mini Leg Switches Russian R3d April 24, 2020Load More
