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10 Must Learn Beginners Pole Spins

Learning pole dancing is a great way to stay fit, have fun, and learn some new skills. As a beginner in pole dance, there are certain spins that you should master first before diving into more complex techniques. Developing the basics ensures that you have a reliable base to work on and also makes it easier to conquer tougher moves. The 10 must-learn pole spins for beginners are the fireman spin, extended fireman spin, knee hook spin, sunwheel spin, cradle spin, chair spin, front hook spin, figure 4 spin, horizontal flag spin, and mini spiral spin. Each of these spins has simple steps which can help kickstart your spinning journey for a successful turnaround! Get ready to start rocking these amazing spins!