Sin City Sequence
Scissor Pirouette
Bicep Lift
Turn Me Out Sequence
Chest Opener
Bad Ass Sequence
Pectoral Stretch With The Pole
Basic Dip Turn
ADDITIONAL INFO This lesson has been updated by @daiseydeuce An essential pole beginner move that helps prepare for forward facing spins and is a…
Pole Combo 3
Twisting Dip Turn Outside Arm Pirouette
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