Cupid Switch combo
ADDITIONAL INFO The Cupid Switch Combo is a fun and dynamic sequence that looks super impressive when done with control. It starts with a drop from…
More Options: Grippy
Drama Pose
ADDITIONAL INFO Drama Pose is a beautiful beginner-friendly pose with four points of contact, so it feels stable once you’re in it. That said, le…
Cowgirl Climb
ADDITIONAL INFO This is a fun stylized climb. You can optionally do it with your feet pointed. POC 4: both shins, both hands AKA Shin climb SKILL…
Shishkova Straddle
ADDITIONAL INFO Despite the name, the Shishkova Straddle doesn’t require a full straddle split. It’s more about the visual effect—creating th…
Superman Pole Move
Supermen pole move is an intermediate pole dance trick that a lot of pole dancers are struggling with. In this pole lesson you will learn how to condi…
Jade Split
This pole split is an advanced pole trick. While it looks impressive it has 3 points of contact and utilizes a lot of skin grip. Even if you do not ha…
Oak Root
ADDITIONAL INFO Elbow grip is an intense grip and requires some practice. It will be beneficial to practice any types of elbow grip hooks & hol…
Split Flip Surprise
Combo 6
ADDITIONAL INFO This combo is a part of the Beginner Fundamentals Course. SKILL REQUIREMENTS Add to Bookmarks Stella Fink Pin-Up Sit START LEARNI…
Violating Witch Combo
SKILL REQUIREMENTS Irina Pestova Unicorn Sit Front Hook START LEARNING Irina Pestova Flying Witch START LEARNING Colleen Jolly Violator START LEARN…
Elbow Hang Straddle
Pole Sit To Outside Leg Hang
ADDITIONAL INFO This is a smooth and controlled transition that takes you from an upright position into an inverted one—without needing to do a f…
