12 Days of Liquid
This is a fun Holiday themed Liquid Motion Challenge. It is based on 12-day count-down to X-mas. Start the challenge with day 12 and work…
Tag: Pole Required
Red Light Special Challenge
This is a 7-day Valentine’s pole challenge. Everyday you’ll learn separate easy & fun pole dance moves. On day 7, Crystal Belcher will show you…
Pole Unicorn Challenge
Become be the pole unicorn you are with Tia Jax. Over 6 days you’ll learn 6 fun short sequences, and on day 7 you will…
Naughty Heel Clack Challenge
From this challenge you will learn different variations of heel clacking. Some tutorials include advanced heel clacks like shoulder mounts and a handspring. If you…
Low Flow by Phoenix Kazree
Pole dancing is not all about pole tricks. This course will help you add transitions from stand to floor & low flow on static &…
ContemPOLEary Fluidity Bundle
This course is focusing on pole sequences on a spinning pole incorporating contemporary elements. This course is for intermediate & advanced pole dancers are interested…
ContemPOLEary LowFlow
This is a unique & highly stylized movement created by Shaina Cruea. This course focuses on Low Flow meaning you will not be climbing the…
Learning To Let Go
Do not rush going through all the lessons. It will take time for you to get used to the skin contacts with the pole while…
