Pole dancing floorwork refers to a style of movement and choreography that takes place on the floor rather than on the pole itself. It involves a combination of fluid and sensual movements, transitions, and poses performed on the floor to create an engaging and expressive dance routine.
Floorwork in pole dancing often incorporates elements from contemporary dance, exotic dance, acrobatics, and other dance styles, blending them with the unique dynamics and fluidity of pole dancing. Additionally, it allows dancers to explore their creativity, showcase their flexibility, and express their emotions through movement.
You can see floorwork in pole routines and performances as a form of transition from one pole move to the next, seamlessly connecting different elements of the dance. It serves as a captivating interlude that allows the dancer to showcase their skills and versatility. Moreover, floorwork adds a layer of depth to the performance, creating moments of intimacy and intensity that captivate the audience. Whether it’s sensual and seductive or athletic and powerful, the artist has the freedom to choose the tone and style of their floorwork, making it a highly expressive and personalized aspect of their routine.

Exotic Floorwork includes: #
1. Rolls and Crawls
Smooth rolling movements, crawling on the floor, or transitioning from one position to another using controlled, fluid motions.
2. Leg Waves and Extensions
For example, graceful leg waves, extensions, and sweeping movements that showcase flexibility and strength.
3. Exotic Floorwork Transitions
Seamless transitions between floor-based poses and movements, creating a continuous flow and visual appeal.
4. Slides and Glides
Sliding or gliding movements that utilize the body’s momentum and floor contact to create elegant and dynamic sequences.
5. Basework
Basework is a combination of floor movement around the base of the pole. Incorporating elements of the pole into floorwork, such as spinning around the base of the pole, performing leg hooks, or using the pole as a prop for balance or support.
Are you ready to learn some exotic floorwork? Start free here.
To sum up, floorwork is a versatile and creative aspect of pole dancing that allows dancers to explore different levels and interact with the floor in expressive ways. It adds depth and variety to pole routines. As well as it can be combined with pole moves and spins to create stunning performances. It is often seen as an integral part of a pole dancer’s repertoire. Finally, it is commonly incorporated into choreography and freestyle sessions.