ContemPOLEary dance is a fusion of traditional pole dancing with the fluidity and expressiveness of contemporary dance styles. It is also know as contemporeary pole dance. It’s a relatively new form of dance, having emerged in just the past few years, yet it has quickly captured the hearts of pole dance enthusiasts around the world. This unique style of pole dancing transcends the bounds of traditional acrobatics, venturing into the realm of expressive storytelling and emotional conveyance.
The Birth of ContemPOLEary Dance #
The term “ContemPOLEary” was coined and brought to life by Shaina Cruea, a visionary in the world of pole dancing. With her extensive background in dance, spanning over 25 years, Shaina seamlessly integrated elements of ballet, jazz, and contemporary dance into pole dancing. This mix gave birth to ContemPOLEary dance, characterized by its fluid movements, elegant lines, extensions, graceful pirouettes, and expressive head movements. It’s a style that focuses not just on the physicality of pole dancing but on its artistic and emotive potential.
The Unique Appeal #
ContemPOLEary dance stands out for its ability to tell a story or evoke emotions through choreography. It’s not limited to the athletic prowess of performing pole tricks but extends to how these movements can be woven into a narrative or expressive dance piece. This style of dance offers a wider scope for creativity and personal expression. It allows dancers to imbue their pole routines with individuality and depth.

Where to Learn? #
Shaina Cruea, the pioneer of this beautiful pole dance style. There are two exclusive mini-courses to learn her signature ContemPOLEary sequences online: the Low Flow and Fluidity.
- Low Flow Mini Course:
- Focused on static pole sequences, this course includes 5 sequences that do not require inverting or climbing.
- Ideal for pole dancers at any level who wish to infuse their routines with a contemporary flair and fluidity, especially when not performing pole tricks.
- Emphasizes graceful movements close to the ground, perfect for adding a new dimension to your pole dancing. Learn more here.
- Fluidity Mini Course:
- Geared towards advanced pole dancers, this course teaches 5 fluid combos on a spinning pole.
- Designed for those eager to master seamless transitions between pole tricks while maintaining grace and fluidity.
- This course will challenge your skills and elevate your pole dancing to a form of flowing art. Learn more here.
Why Choose ContemPOLEary Dance? #
ContemPOLEary dance is more than just a dance form; it’s a journey of self-expression and artistic discovery. Whether you’re a professional pole dancer or a beginner, these courses offer a unique opportunity to explore a different aspect of pole dancing. Every movement is a brushstroke in a larger, more beautiful picture.
Dive into the world of ContemPOLEary dance with Shaina Cruea. Transform your pole routines into captivating stories of movement and expression. Enroll in the Low Flow and Fluidity courses today! Start your journey into this elegant and expressive world of dance.