Beginner Fundamentals Course
https://vimeo.com/772914087 Once you start your free trial you will be able to select beginner category from our course library and access all individual lessons. You…
Category: Course Description
Liquid Motion 1.0
About this course Liquid Motion is a method and style of movement that you can use to gain fluidity and archive seamless movement quality around…
Liquid Motion 2.0
About this course This course is a bit more advanced and your are required to take Liquid Motion Course 1.0 first. This course focuses on…
Twerktastic Course
About this course The TWERKtastic course is designed to get those booty cheeks poppin’ in ways never thought possible. This fun energetic course will have…
Learning To Let Go
About this course This course will teach you techniques of creating rotations on a static pole to make it look like a spinning pole. Who…
ContemPOLEary LowFlow
About this course This is a unique & highly stylized movement created by Shaina Cruea. This course focuses on Low Flow meaning you will not…
ContemPOLEary Fluidity Bundle
About this course This course is focusing on pole sequences on a spinning pole incorporating contemporary elements. Who is this course for? Intermediate &…
Low Flow by Phoenix Kazree
About this course Pole dancing is not all about pole tricks. This course will help you add transitions from stand to floor & low flow…
Handstand Like A Boss Course
About this course This course includes close to 90 lessons for you to master balancing from headstands all the way to a free-standing handstand. As…
TwerkTastic Challenge
About this course This challenge will teach you how to twerk only in 1 week. Who is this course for? Dancers of all levels.…
Naughty Heel Clack Challenge
About this course From this challenge you will learn different variations of heel clacking. Some tutorials include advanced heel clacks like shoulder mounts and a…
Next Level Liquid Challenge
About this course This is a guided 7-day Liquid Motion Floor work challenge. The the end of this challenge you will learn an amazing Liquid…
